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Cauliflower Chicken Fried "Rice"

Get an extra serving of vegetables and cut back on carbs by replacing rice with riced cauliflower in this satisfying chicken fried rice recipe.

Author: Breana Lai Killeen, M.P.H., RD

Roasted Chickpea Curry Bowl

You'll get a serious dose of plant-based protein with this meal! The curry-infused cauliflower and chickpeas taste hearty and satisfying, while quinoa adds an extra boost of protein.

Author: Sara Haas, RDN

Sheet Pan Balsamic Parmesan Chicken & Vegetables

This flavorful dish--with the combination of balsamic vinegar and Parmesan cheese--makes a great weeknight meal since it requires little legwork (and only one pan!). The marjoram adds a distinct earthy...

Author: Carolyn Casner

Turmeric Roasted Cauliflower

Roasting cauliflower transforms it into a crispy, tender vegetable. A sponge for other flavors, cauliflower can absorb any spice mix or marinade you add, like this warm and toasty combination of turmeric,...

Author: Carolyn Casner

Roasted Broccoli & Cauliflower

Roasted broccoli and cauliflower are perfectly cooked with just the right amount of seasonings and char from the oven. Enjoy this simple recipe for any meal or occasion.

Author: Julia Levy

Cauliflower Parmesan

This vegetarian version of chicken Parmesan uses cauliflower "steaks" in place of chicken, and has all the classic comforting flavors, without the meat! The steaks are cooked until just tender and topped...

Author: Carolyn Casner

Cauliflower Steaks with Chimichurri

In this stunning, healthy cauliflower recipe, a head of cauliflower is cut into thick slabs then roasted until caramelized and served with chimichurri, a garlic-herb sauce. The cauliflower steaks make...

Author: Molly Stevens

Roasted Cauliflower & Walnut Dip

This creamy roasted cauliflower dip has the texture of hummus but swaps chickpeas for roasted cauliflower and walnuts for tahini. A head of roasted garlic--which is cooked at the same time as the cauliflower--gives...

Author: Erin Alderson

Cauliflower "Potato" Salad

This cauliflower "potato" salad recipe has all the flavor of your traditional potato salad--without the potato. We slashed carbs from this classic salad by using cauliflower instead, but kept all the familiar...

Author: Robin Bashinsky